Ruth Naidoo

Ruth Naidoo is passionate about health and fitness, loves a challenge and  only knows how to give 150% in everything she does!

Ruth’s training, competition and academic experience over 10 years in the industry means she has a wealth of knowledge to share, and she is eager to help YOU achieve your goals!

One of Ruth’s mottos is “know exactly what you’re eating and let it be good!” She develops her own or adapts recipes and frequently wanders the supermarket aisles in search of best food options for her clients goals and preferences. Ruth is an avid foodie whose philosophy is that food is nourishment for the body which should: meet our physique goals, be enjoyable and sustainable!