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prep·a·ra·tion/ˌprepəˈrāSHən/
Noun: The action of making ready or being made ready for use.
Something done to get ready for an event or undertaking.
In the past year I’ve learnt what I believe is THE ART OF PREPARATION. In my recent pursuit of the sport of bodybuilding, being well prepared has been fundamental to my success at two national competitions, in which I qualified to represent New Zealand at the Natural Olympia in Reno and World Champs in Las Vegas.