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Monday

  • METZ

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    Adele Hepi Adele Hepi

  • METZ

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    Strini Naidoo Strini Naidoo

Tuesday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

    -

    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Strini Naidoo Strini Naidoo

Thursday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

Friday

  • METZ

    -

    Strini Naidoo Strini Naidoo

Saturday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

  • Barbell Club

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    Strini Naidoo Strini Naidoo

Adele Hepi

Kia ora I’m Adele also known as Dell, I am the manager of Physical Impact, a qualified personal trainer and group fitness instructor. I am a firm believer that fitness should not only help you feel good today but also support your long-term health. Staying strong and active will keep you, healthy, minimize injury and risk of common illnesses, for years to come. 

Whether you want a one-on-one session or join a group fitness class with me, you will always receive guidance, support and accountability every step of the way, helping you work towards your fitness goals in a sustainable way that fits your lifestyle.  

The hardest part in a journey is the first step – ‘Acknowledge this is a journey

Dell’s qualifications include:

  • Bachelor of Sport and Recreation (Level 7)
  • NZ Certificate in Freestyle Group Fitness Exercises (Level 4)
  • Certificate in Exercise (Level 4)
  • Specializations:
  • Personal Training
  • Group Fitness
  • Aqua Aerobics
  • Functional Exercise
  • Sport Specific- Olympic Weightlifting

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